Join District 8 for holiday entertainment and a lively conversation about how you can take care of a very important person – YOURSELF! During the holiday season and approaching the end of 2020, a year we will all remember, let’s end the year on moving forward with healthier minds and bodies. Being intentional in being physically and mentally stronger, feeling better, and not just talking about it, but really making our self-care a priority. Let’s get rid of the Holiday Blues!
We will talk about ways to improve our emotional wellness. Our panelists will share valuable tools and resources for:
*Self-Care
*Caregiving
*Trauma/Crisis
*Grief and Support
2021, here we come, get ready for us! We have a new attitude. We are MOVING FORWARD together! Registration Link